Fill your own cup
- a retreat to replenish you mentally, physically and emotionally
Puglia / Italy
3rd until 8th May 2024
Join me on a resorative journey at my upcoming Yoga Retreat in Puglia in the South of Italy in May 2024.
Nestled in the heart of this breathtaking region, we will gather at the magical Masseria Specula.
Immerse yourself in the art of self-replenishment while we deep-dive into daily yoga sessions, meditation, and holistic practices that will rejuvenate and elevate your body, mind and spirit.
Whether you are an advanced yogi or a beginner, this retreat is designed to meet you where you are at on your journey.
Not to forget about the delightful culinary trip, that we will embark on.
Indulge in the flavours of Italy with the Masseria's exquisite vegetarian and vegan cuisine made from local produce.
During your free time, take a dip in the turquoise sea, explore the charming local villages and surroundings, or simply soak find a quiet space on the Masseria's premises to read, breathe and just be.
This retreat is an invitation to connect with like-minded souls, to embrace the beauty of nature, and to fill your own cup - because it's impossible to pour from an empty one ;)
Included in this 5-day retreat:
5 gentle flow yoga morning practice (90 min)
4 evening yin yoga session (90 min)
1 evening will be yoga free, in order to enjoy some free time outside the Masseria together
5 nights accommodation (single, double, triple room or studio)
delicious vegetarian catering full board (breakfast, lunch & dinner) plus drinks/snacks in between, 1x "Chef's Night off" with the possibility for excursions and restaurant visits nearby
holistic massages bookable at an extra cost
Accommodation, breakfast, lunch, dinner and yoga sessions included
Shared rooms (3 people/room) - Price per person: €1,300
Shared rooms (2 people/room) - Price per person: €1,450
Single room - Price per person: €1,650
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